Recent Blog Posts

Boxing Training Classes

West Hempstead, NY

Over 22 Years of Experience

$10 Off First Private Lesson

Elite Training for All Levels

Follow Us Online

Hours:

Request Lorem Epsom

Hero Request Form

Discover Your Inner Champion at Kayo Boxing

Step into the ring with Kayo Boxing, where we're turning everyday folks into fierce fighters since 2004. We're not your run-of-the-mill boxing gym - we're a family-owned powerhouse of pugilistic prowess, serving up knockout experiences for Nassau County, NY. With over two decades of experience under our belts, we've been helping people of all ages and abilities find their fighting spirit.

At Kayo Boxing, we believe everyone's got a fighter inside them, just waiting to be unleashed. Whether you're looking to shed some pounds, boost your confidence, or maybe even step into the competitive ring someday, we've got your back. Our trainers? They're not just coaches - they're former competitors who've been in your shoes and know what it takes to succeed. Plus, we're not just about throwing punches - we're building an inclusive, supportive community where everyone feels like they belong. Ready to join our boxing family and see what you're made of? Don't wait another round - contact us today!
Kayo Boxing

Text START to (516) 613-3078 to begin receiving deals by text.

Msgs may be autodialed. Consent to texts not required to purchase our svcs. Msg. and data rates may apply.

Text Now!

Why Choose Us

Two boxing gloves colliding, with a starburst above them, symbolizing a hit.

Sanctioned by the NY Athletic Commission & USA Boxing

Hand holding three people icons.

Inclusive and Supportive Community

Person with three stars above their head.

Over 22 Years of Experience

Black boxing gloves.

Elite Training for All Levels

Black silhouette of a person embracing smaller figures under an arched shape, possibly representing protection.

Family-Owned

Person icon inside black circle with a shield, and a checkmark; signifying secure account.

Private Sessions

Kayo Boxing

Adult & Teen Boxing Classes

Looking to blow off some steam or get in fighting shape? Our co-ed adult and teen boxing classes are just the ticket—and seniors are welcome to join too. We’ll teach you the ropes, from proper stance to devastating combos, all while delivering a workout that’ll leave you feeling like a champ.

Kayo Boxing

Boxing with Disabilities

At Kayo Boxing, we believe everyone deserves a chance to experience the thrill of the ring. Our boxing with disabilities program is designed to adapt to your unique needs, helping you build strength, confidence, and skills in a supportive environment. All classes are co-ed and welcoming to participants of all abilities.

Kayo Boxing

Kids Boxing Classes

Give your little ones a head start in life with our kids' boxing classes. We'll teach them discipline, respect, and self-defense, all while they have a blast and make new friends. It's a knockout combo of fun and fitness!
Kayo Boxing

Kids Boxing Classes

Give your little ones a head start in life with our kids' boxing classes. We’ll teach them discipline, respect, and self-defense, all while they have a blast and make new friends. It’s a knockout combo of fun and fitness! All kids’ classes are co-ed.

Kayo Boxing

One-On-One Private Training

Want some personalized attention? Our one-on-one private training will pair you with a seasoned trainer who'll focus solely on your goals and progress. Plus, new clients get $10 off their first private session - it's a deal that packs a punch!

Kayo Boxing

Senior Boxing Classes

Age is just a number in our senior boxing classes. We'll help you stay fit, improve balance, and keep your mind sharp. It's never too late to learn new tricks, and you might just surprise yourself with what you can do!
Red boxing gloves hanging against white background.
People posing inside a boxing ring. Some are wearing boxing gloves. Red and black ring. Gym setting.
Kayo Boxing
Knockout Savings: $10 Off
Step into the ring with Kayo Boxing and save $10 on your first private session. Experience personalized training from Nassau County's top boxing experts.
Book your discounted session now!

Not valid with any other offers or promotions. Restrictions apply.

Must mention this coupon at the time of scheduling.

Speech bubble icon with horizontal lines, indicating a message.

Here's what our satisfied customers are saying...

At Kayo Boxing, we take pride in providing exceptional boxing services to our customers. We would be grateful if you could share your thoughts about our business with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Kayo Boxing, and let others know what you think.