FAQs

Kayo Boxing

  • What is Kayo Boxing?

    Kayo Boxing is a fitness and training facility that focuses on boxing-based workouts. We offer personal training sessions and group classes suitable for individuals of all skill levels.

  • Do I need prior boxing experience to join?

    Prior experience is not necessary. Our classes are designed to accommodate beginners, and our instructors will provide step-by-step guidance throughout your training.

  • What should I bring to my first class?

    For your initial session, please bring comfortable exercise attire, athletic shoes, and a water bottle. If you own boxing gloves and hand wraps, feel free to bring them.

  • How do I sign up for classes?

    Class registration can be completed through our website, our mobile application, or in person at our front desk.

  • Do you offer trial classes or memberships?

    We provide various options including single-class passes, trial packages, and monthly membership plans to accommodate different preferences and needs.

  • What age groups can participate?

    Our programs cater to a wide range of ages, from children as young as 8 years old to adults. We offer specialized programs for both youth and adult participants.

  • Are personal training sessions available?

    Yes, we provide individualized training sessions with our certified boxing instructors. These sessions are customized to align with your specific fitness objectives.

  • Do you host boxing events or sparring sessions?

    We regularly organize sparring nights and community events for our members to participate in and enjoy.

  • Is boxing safe?

    Safety is our primary concern. All training sessions are overseen by qualified instructors, and proper protective equipment is mandatory during sparring activities.